Andropause refers to a set of changes linked to the gradual decline of testosterone. Unlike female menopause, it is not universal and progresses slowly with age.
Fatigue, decreased libido, and changes in skin texture are common signs. But what exactly is this so-called ‘male menopause’?
Andropause or ‘male menopause’:
what does it mean?
Andropause is often compared to menopause, but the comparison is misleading. While women experience a sudden hormonal stop, men face a slow, progressive decline in testosterone.
Definition of andropause
Also known as age-related androgen deficiency, andropause describes the gradual decrease in male hormones. It doesn’t affect all men equally—some experience it mildly, while others notice fatigue, lower energy, or sexual dysfunction.
Men most at risk include:
- Those over 50
- Overweight men
- Men with chronic conditions such as diabetes or sleep apnea
A slow and subtle evolution
Testosterone decreases by about 1% per year from the age of 40. Unlike menopause, there is no sudden hormonal break, which explains why aging signs appear progressively.
What are the symptoms of andropause?
The gradual testosterone decline can lead to various symptoms, differing in type and intensity among men.
The most common sexual symptoms
Andropause often affects sexual life: decreased libido, erectile issues, and fewer morning erections—these are hallmark signs of lower androgen activity.
Physical and psychological signs
Beyond intimacy, other symptoms can appear: persistent fatigue, muscle loss, increased body fat, poor sleep, irritability, or low mood. These may coincide with visible facial aging, thinner and less toned skin, and more pronounced wrinkles.
How to cope with hormonal decline?
Andropause cannot be ‘cured,’ but several strategies help reduce its effects and maintain well-being.
Healthy lifestyle first
Regular exercise, balanced diet, and proper sleep remain the best ways to mitigate hormonal decline and preserve vitality.
Didier Rase Hydro-Redensifying Fluid Emulsion
For skin changes such as dryness or loss of tone, skincare provides a valuable complement.
The Didier Rase Hydro-Redensifying Fluid Emulsion was designed specifically for men’s skin. Its patented Phyto-Androzyme® formula acts within seconds, delivering hydration, density, and visible wrinkle reduction through a convenient spray format.
Medical treatments for specific cases
In cases of clinically confirmed hormone deficiency with significant symptoms, testosterone therapy may be prescribed under strict medical supervision.
However, this remains rare and requires regular follow-up.
